“The best experience I have had in my life, being a simple bodybuilding fan to this competitive transformation, 4 years of satisfaction with Psychofitness”
“I’ve been a Psychofitness online client since 2018. I’ve been through multiple contest preps as well as multiple off seasons with Psychofitness. Each year my physique has continued to improve as well as my mind set going into each contest season. My instructions are also clear, concise and straight to the point. Psycho fitness covers every aspect when it comes to contest prep and off season. I’m thoroughly satisfied with my progress and I look forward to what’s to come in the future.”
“I would highly recommend Chris Lewis and his staff at Psychofitness for any of your fitness needs and goals. As a masters men’s physique competitor, Psychofitness has provided me first class nutritional and training plans that continue to elevate me to new levels time and time again. Unlike some other coaches, Psychofitness provides plans that have been tailored to my body and my goals with each weekly progress check in. Not only have I become a better National competitor, but I am stronger and feel healthier under Chris’s programming. Whether you are looking to just transform your body and mind to feel and become a healthier version of you or a fitness competitor that needs to elevate to the next level. Psychofitness is the place that can provide you the path to get there.”
“After 15 months I have had a great experience training under Chris Lewis-Psychofitness. I’ve competed and seen nothing but improvements from one show to the next. I would highly recommend him as a bodybuilding coach.”
“My experience working with Chris has been amazing. He has helped me level up my training and physique even as an experienced IFBB Bikini Pro. Chris really knows his stuff, and my physique and mind-muscle connection has improved dramatically in a short period of time. I can't recommend him enough for anyone wanting to get stronger, develop better mind muscle connection, or transform their physique!”
"A journey of a thousand miles begins with a single step, my lifestyle transformation journey started with the right step, being Psychofitness. I've lost 50lbs so far, enjoying the process. Chris makes the process enjoyable so it can be sustainable, but you need to trust him and the process, nothing comes easy, he does not sugarcoat, so you will need to be ready to put in real hard work, be accountable and earn discipline, results come in the form of transformation!"
Includes customized diet, workout plan, supplement protocol, cardio schedule, weekly check-ins, unlimited questions answered via email with 24 hour response time. After payment is made you will receive an email with the Psycho questionnaire and request for progress pictures. After all information is complete it takes approximately 7 days for your plan to be customized. Purchase is non-refundable. If you prefer a weekly phone call please reach out for pricing.
Includes customized diet, workout plan, supplement protocol, cardio schedule, weekly check-ins, unlimited questions answered via email with 24 hour response time. After payment is made you will receive an email with the Psycho questionnaire and request for progress pictures. After all information is complete it takes approximately 7 days for your plan to be customized. Purchase is non-refundable. If you prefer a weekly phone call please reach out for pricing.
Personalized diet includes multiple meal plans to help you reach your goal. This is a one time purchase. No check-ins. May purchase again at a later date to get an updated plan. After payment is made you will receive an email with the Psycho questionnaire and request for progress pictures. After all information is complete it takes approximately 7 days for your plan to be customized. Purchase is non-refundable.
Personalized protocol includes 12 week gear plan to help you reach your goal. This is a one time purchase, does not include diet or training, strictly gear. No check-ins. May purchase again at a later date to get an updated plan. After payment is made you will receive an email with the Psycho questionnaire and request for progress pictures. After all information is complete it takes approximately 7 days for your plan to be customized. Purchase is non-refundable.
Personalized training program with specific exercises, sets and rep ranges to help you reach your goal. This is a one time purchase. No check-ins. May purchase again at a later date to get an updated plan. After payment is made you will receive an email with the Psycho questionnaire and request for progress pictures. After all information is complete it takes approximately 7 days for your plan to be customized. Purchase is non-refundable.
Schedule a 30 minute call with Psycho to help answer your questions and guide you in the right direction with your fitness and nutrition goals. Once payment is made you will receive an email within 24 hours asking for your availability. Should you choose to purchase an online plan within three days of the call the $100 will be applied to plan cost.
30 minute one-on-one instruction on posing and presentation with Psycho to get you ready for your next contest. Available in person or online. Once payment is made you will receive an email within 24 hours asking for your availability.
Services include: hourly check-ins, pump up before stage, tan check and hands on support. Prices will vary, please inquire. Cost of backstage pass, room, flight and meals must be covered. Multiple athletes competing at the same show can split the cost.
To have Psycho at your event please complete the “Contact Psycho” form
Psycho united with IFBB pro bodybuilder Dexter “The Blade” Jackson for the 2017 Mr. Olympia competition. At 47 years old Dexter took home a very honorable 4th place. Dexter has set many records in the sport of bodybuilding including the most pro wins and most Mr. Olympia appearances. During the summer of 2017 Psycho worked with Dexter to develop a customized program unlike anything he had done before. This involved a mix of old and new training techniques. The result was the best look he has ever brought to the stage.
Psycho and IFBB Pro Bodybuilder Shawn “Flexatron” Rhoden teamed up for the 2017 Mr. Olympia following a rough off season. Training during those months was intense and not for the weary. Shawn came in 5th place in 2017. They continued to work together in 2018 first focusing on the Arnold Classic in which Shawn had to withdraw from as he became extremely ill. Despite the setback he looked the best he ever looked prior to getting sick. Psycho and Shawn continued to train for the 2018 Mr. Olympia. Shawn pulled off an incredible upset dethroning seven-time champion Phil Heath to become the 14th man to ever win a Sandow. He showed up perfectly conditioned and proportionate. His more aesthetics-focused look is markedly different than the mass-focused look that has been trending over the past few years. Sadly Shawn passed away on 11/6/21 and was never able to defend his title. He is incredibly missed by all those in the bodybuilding community.
Psycho sculpted the remarkable physique of professional bodybuilder Andrew Jacked, leading him to impressive victories in the the Arnold 2023 (3rd place), 2023 Texas Pro (1st place), and the 2023 Olympia (5th place). Psycho's dedication to his craft was evident at Psycho's Body Shop, the training ground where he honed Andrew's skills. Their collaboration extended beyond the gym, as they shared a living space and embarked on what became known as Camp Psycho. Andrew's journey to success was meticulously guided by Psycho's watchful eye, with every meal, cardio session, and intense training regimen meticulously planned to optimize his performance. Together, they forged a powerful partnership, pushing the boundaries of bodybuilding excellence and leaving an indelible mark on the competitive stage.
Known for using unconventional methods, Psycho recently welcomed Mo Shaaban, into Camp Psycho. Though acquainted for a long time, Psycho and Mo decided to join forces to elevate Mo's training intensity, address weak body parts, and craft a stellar physique for his next stage appearance. The partnership between Psycho and Mo reflects a shared commitment to pushing the boundaries of excellence in bodybuilding. With a deep understanding of Mo's strengths and areas for improvement, Psycho is determined to harness his expertise to sculpt a physique that commands attention on the competitive stage. The collaboration promises to be a dynamic fusion of experience and ambition, as they strive to achieve new heights in Mo's bodybuilding journey.
