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Services

Month to Month, General Fat Loss or Off Season

I

$300 initial month, $250 a month after that

Includes customized diet, workout plan, supplement protocol, cardio schedule, weekly check-ins, unlimited questions answered via email with 24 hour response time. After payment is made you will receive an email with the Psycho questionnaire and request for progress pictures. After all information is complete it takes 3-4 days for your plan to be customized. Purchase is non-refundable.

Month to Month Contest Prep

II

$350 initial month, $300 a month after that

Includes customized diet, workout plan, supplement protocol, cardio schedule, weekly check-ins, unlimited questions answered via email with 24 hour response time. After payment is made you will receive an email with the Psycho questionnaire and request for progress pictures. After all information is complete it takes 3-4 days for your plan to be customized. Purchase is non-refundable.

One time diet plan

III

$200

Personalized diet includes multiple meal plans to help you reach your goal.  This is a one time purchase.  No check-ins.  May purchase again at a later date to get an updated plan. After payment is made you will receive an email with the Psycho questionnaire and request for progress pictures. After all information is complete it takes 3-4 days for your plan to be customized. Purchase is non-refundable.

12 week protocol

IV

$175

Personalized protocol includes 12 week gear plan to help you reach your goal.  This is a one time purchase, does not include diet or training, strictly gear.  No check-ins.  May purchase again at a later date to get an updated plan. After payment is made you will receive an email with the Psycho questionnaire and request for progress pictures. After all information is complete it takes 3-4 days for your plan to be customized. Purchase is non-refundable.

Workout program

V

$150

Personalized training program with specific exercises, sets and rep ranges to help you reach your goal.  This is a one time purchase.  No check-ins.  May purchase again at a later date to get an updated plan. After payment is made you will receive an email with the Psycho questionnaire and request for progress pictures. After all information is complete it takes 3-4 days for your plan to be customized. Purchase is non-refundable.

Clientele

Dexter “The Blade” Jackson

Psycho united with IFBB pro bodybuilder Dexter “The Blade” Jackson for the 2017 Mr. Olympia competition.  At 47 years old Dexter took home a very honorable 4th place.  Dexter has set many records in the sport of bodybuilding including the most pro wins and most Mr. Olympia appearances.  During the summer of 2017 Psycho worked with Dexter to develop a customized program unlike anything he had done before.  This involved a mix of old and new training techniques.  The result was the best look he has ever brought to the stage.

Shawn “Flexatron” Rhoden

Psycho and IFBB pro bodybuilder Shawn “Flexatron” Rhoden teamed up for the 2017 Olympia following a rough off-season.  Training with Psycho during those months was intense and not for the weary. The result was a respectable 5th place finish.  Psycho let his plan for Shawn evolve into the monster it became.  Shawn grew into the show and transformed his body in a mere few months.  The term “Redemption” is now the focus as the two are now working together on a productive off-season.

Olga Karavaeva

IFBB pro figure competitor Olga Karavaeva from the Ukraine has worked with Psycho for numerous years, doing both contest prep and off season.  Olga has pushed through each training session with passion.  Her 6 day a week regimen with Psycho has strengthened her weak body parts and helped her to develop a well balanced physique.

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